Mary Shomon is a thyroid patient advocate and an author of several thyroid-related books.
Taking the low-carb/Splenda thing a bit further, you might want to check out a great new cookbook, More Splendid Low-Carbing, by Jennifer Eloff, a prolific cookbook author and low-carb expert (who is also hypothyroid). Jennifer has spent years developing low-carb versions of so many wonderful treats, and I know your mouth will start watering when you hear some of the titles of the recipes:
* Buffalo Wings
* Mandarin Spinach Salad
* Cauli-Fried Rice (tastes like Chinese fried rice)
* Faux Mashed Potatoes
* Zucchini Fries
* Wholegrain Bread
* Caramel Custard
* Chocolate Mousse
* Black Forest Cake
* Homemade Chocolate Protein Bars
* Gingersnaps
* Brownies
These are just a few of the many wonderful recipes for everything from drinks to main dishes to treats that Jennifer has lovingly assembled. The book is available at: Low-Carb.us
Taking the low-carb/Splenda thing a bit further, you might want to check out a great new cookbook, More Splendid Low-Carbing, by Jennifer Eloff, a prolific cookbook author and low-carb expert (who is also hypothyroid). Jennifer has spent years developing low-carb versions of so many wonderful treats, and I know your mouth will start watering when you hear some of the titles of the recipes:
* Buffalo Wings
* Mandarin Spinach Salad
* Cauli-Fried Rice (tastes like Chinese fried rice)
* Faux Mashed Potatoes
* Zucchini Fries
* Wholegrain Bread
* Caramel Custard
* Chocolate Mousse
* Black Forest Cake
* Homemade Chocolate Protein Bars
* Gingersnaps
* Brownies
These are just a few of the many wonderful recipes for everything from drinks to main dishes to treats that Jennifer has lovingly assembled. The book is available at: Low-Carb.us