BARBECUED RASPBERRY SPARERIBS

BARBECUED RASPBERRY SPARERIBS

These are restaurant-style delicious.  Occasionally I enjoy ribs.  I think the crock pot makes wonderful, tender ribs...and best of all, it could not be easier!  Always looking for fun sauces.  

4 lbs spareribs (1.8 kg)
Raspberry Glaze:
1/2 cup low-carb Ketchup (125 mL)
1/4 cup raspberry fruit spread, (50 mL)
  sieved
2 tsp Worcestershire sauce (10 mL)
2 tsp white vinegar (10 mL)
1 tsp prepared mustard (5 mL)
1/2 tsp Liquid Smoke, optional (2 mL)

Place ribs in crock pot.  Cover with Raspberry Glaze.  Set on low for about 8 hours.  Set about 2 tbsp of the Raspberry Glaze aside and brush on cooked ribs.

Raspberry Glaze:  In medium bowl, combine Ketchup,  raspberry fruit spread, Worcestershire sauce, vinegar, prepared mustard and Liquid Smoke, if using.

Yield:  8 servings
1 serving
379.4 calories
26.6 g protein
27.0 g fat
0.0 g fiber
5.6 g net carbs


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BIG SURPRISE FOR THOSE WHO ORDER VOLUME 1 COIL BOUND VIA PAY PAL AND OUR WEB SITE - AMONGFRIENDS.US   We ran out of the older versions in coil bound and now have the newer version for sale!!  Photos, big section by George Stella, organized by category and lots of nice new updated recipes from me!:)


For other great Low-Carb, Gluten-Free recipes by the team & me: