Happy New Year to you all.  May this Year be the year that all your weight loss dreams come true!!  Plan, strategize, choose how you will lose weight and with which plan and then plan again when necessary and journal as well to keep you focused, if desired.

Please consider subscribing by email so you don’t miss a single post. See the subscribe option in the right sidebar to add your email address. Thanks so much!!!   My personal posts have the TITLES in capital letters.  The rest are the Facebook posts by the Low-Carbing Among Friends' Authors which are being Indexed for your convenience on my blog. 

Want to jump start your weight loss?  Check out More Splendid Low-Carbing (It is not gluten-free, so you'd need to substitute my gluten-free bake mix in a few of the recipes, but those typically are not used in the Fat Fast) for the ATKINS FAT FAST recipes and menus which is for people in a stall or who have difficulty losing weight.  It has to be done very carefully and not for more than 2 or 3 days at a time.

An Update on Low-Carbing Among Friends, Volume 3!:  It is going to print this week most likely and shipping soon thereafter.  Only start worrying if you don't have your cookbook by the end of January.