BAKED ZUCCHINI PARMESAN
A lovely low-carb side dish. This is a great way to use up zucchini. You can use larger zucchinis as well, of course. Just cut them to size. Great recipe for all those summer zucchinis! Initially I had paprika in the seasoning, but I took it out of the recipe ingredients as it was the wrong flavor profile....now it's fine!
(weighed
after the ends are cut off)
3 tbsp light-tasting olive oil (45 mL)
3 tbsp grated Parmesan cheese (45 mL)
(the kind
in a can)
2 tbsp almond flour, OR use more Parmesan and reduce salt (30 mL)
1/4 tsp
black pepper (1 mL)
1/2 tsp
salt, OR to taste (2 mL)
Preheat
oven to 400°F (200°C).
Slice
each zucchini in half lengthwise and then each half again, so that you have 4
slices.
Place
the zucchini sticks on a greased cookie sheet.
Carefully drizzle the olive oil over each stick.
In
small bowl, combine the Parmesan cheese, almond flour, OR Parmesan cheese, black pepper, 1/4 tsp (1 mL) paprika and salt. Sprinkle each zucchini stick with this
mixture. Bake
15 minutes and then broil until browned. Watch carefully.
Yield: 4 servings
1 serving
149.3
calories
4.1
g protein
13.5
g fat
2.5 g fiber
2.2
g net carbs
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