FLUFFY PUMPKIN
PANCAKES
Delicious pancakes with the spice flavors of the season. Sweet cinnamon butter is a great alternative to the usual pancake syrup, although, if you prefer, you can certainly use it with these pancakes. These are sure to be a hit at breakfast even with non low-carbers. These pancakes will be great for breakfast anytime, however,
very appropriate for Thanksgiving and Christmas. They are lovely spread with my Sweet Cinnamon Butter or you could top
them with my Crème Fraiche or plain, sweetened whipped cream. Even although there are a lot of eggs in
this recipe, it makes a lot and there is no eggy taste due to the pumpkin and
all the spices, etc. Even although a
fair amount of sweetener is used, these pancakes are not too sweet, as the
pumpkin and spices mitigate that.
8 large eggs
sugar
1/2 cup
low-carb milk, OR a mix (125 mL)
of cream and water
1/2 cup
canned pumpkin (125 mL)
2
oz cream cheese, softened (60 g)
2
tbsp light-tasting olive oil (30 mL)
11/2 cups Gluten-Free Bake Mix 2 (375 mL)
2
tsp baking powder (10 mL)
1/4 tsp salt (1
mL)
1
tsp cinnamon (5 mL)
1/4 tsp nutmeg (1
mL)
1/8 tsp ground
ginger (0.5 mL)
1/8 tsp ground
cloves (0.5 mL)
Olive
oil for brushing pan
Sweet
Cinnamon Butter:
1
stick butter, softened (125 mL)
sugar
1
tsp cinnamon (5 mL)
In food processor, process eggs, liquid sweetener,
low-carb milk, OR alternative, pumpkin, cream cheese and olive oil. In medium bowl, combine Gluten-Free Bake Mix
2, baking powder, salt, cinnamon, nutmeg, ginger and cloves. Add to wet ingredients and process until
well-combined.
In nonstick frying pan, brushed with olive oil, over
medium low heat, drop 2 tablespoonfuls (30 mL) of batter, spaced evenly in 4
places in the pan. When bubbles form,
flip the pancakes and briefly cook the other side. Make sure to watch the pancakes and lower the
heat when necessary as you don’t want the pancakes to become too dark in color.
Sweet Cinnamon Butter: In small bowl, mix butter, liquid sweetener and
cinnamon. Use to butter your pancakes.
Yield: 32 pancakes
1
pancake
84.5
calories
2.8
g protein
7.3
g fat
0.1 g fiber
1.7
g net carbs
ANOTHER RECIPE YOU MAY ENJOY
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