BANANA BARS WITH CREAM CHEESE FROSTING

 




BANANA BARS WITH CREAM CHEESE FROSTING

Easier than making banana bread and one bar is usually enough per sitting.  The substantial cream cheese frosting just takes these flavorful bars over the top!


3 eggs

1 cup mashed banana (250 mL)

Liquid sweetener to equal 3/4 cup sugar (175 mL)

1/3 cup olive oil (75 mL)

1/4 cup erythritol (60 mL)

1/2 tsp vanilla extract (2 mL)

13/4 cups Gluten-Free Bake Mix 2, OR Keto Bake Mix (425 mL)

1 tsp baking powder (5 mL)

1/2 tsp baking soda (2 mL)

1/2 tsp cinnamon (2 mL)

1/4 tsp salt (1 mL)

Cream Cheese Frosting:

8 oz cream cheese (250 g)

1/3 cup whipping cream (75mL)

Liquid sweetener to equal 1/4 cup sugar (60 mL)

1/4 cup powdered sweetener (60 mL)

2 tbsp butter, softened (30 mL)

1/2 tsp vanilla extract (2 mL)

 

Preheat the oven to 350°F (180°C). 

In bowl in food processor or using a mixer, process eggs, banana, liquid sweetener, olive oil, erythritol and vanilla extract. 

In medium bowl, combine Gluten-Free Bake Mix 2, baking powder, baking soda, cinnamon and salt.  Add to the wet ingredients and mix. 

Pour into a greased 7 x 11-inch pan (18 x 28 cm).  Bake 25 to 30 minutes or until knife inserted in center comes out clean.  Allow to cool to room temperature and spread with Cream Cheese Frosting. 

Cream Cheese Frosting:  In food processor, process cream cheese, whipping cream, liquid sweetener, powdered sweetener, butter and vanilla extract.

Yield:  20 servings

1 serving

156.4 calories

3.9 g protein

13.3 g fat

0.2 g fiber

5.2 g net carbs

SEE our beautiful coil-bound books (last 5 gorgeous, Low-Carbing Among Friends' Team cookbooks,  the coil matches the books): Amongfriends.us/Findourbeautifulrecipebooks  This wonderful low-carb/keto collection of cookbooks (tons of photos, coil-bound!) is expected to sell out and they will not be printed again.  Limited stocks; get yours now!  KINDLES available! 

As an Amazon Associate, I earn from qualifying purchases.  Here is my Amazon store for more of my favorite products: AMAZON STORE  Thank you for your support.