These Miracle Dough Tortillas could not be easier and more fun to make and fry up in the pan in a little olive oil with the filling in the folded tortilla. This makes a fun meal and an incredibly substantial meal.

9 oz lean ground beef (0.25 kg)

1/4 cup mild or medium salsa (60 mL)

1 tsp salt (5 mL)

1 tsp chili powder (5 mL)

1 tsp crushed garlic (5 mL)

1 tsp cumin (5 mL)

1 tsp red pepper flakes (5 mL)

1/2 tsp black pepper (2 mL)

1/4 tsp oregano (1 mL)

1/2 cup chicken, OR beef stock (125 mL)

Miracle Dough Tortillas (Please click for the recipe!)

2 avocadoes, mashed

Salt and pepper, to taste

2 Roma tomatoes, chopped finely

Sour cream

1 cup grated Mozzarella cheese (250 mL)


In nonstick frying pan, brown ground beef over medium heat.  Add salsa, salt, chili powder, crushed garlic, cumin, red pepper flakes, black pepper and oregano. 

Prepare Miracle Dough Tortillas.  Roll out one tortilla.  Place some ground beef down center of tortilla and top with about 2 tbsp (30 mL) grated Mozzarella cheese.  Fold over, tucking in the ends.  

In nonstick frying pan, in a little olive oil fry the tortilla on both sides until golden brown.  Serve with mashed avocadoes which have been seasoned with salt and pepper, to taste, chopped tomatoes and sour cream on the side.

Yield:  7 servings

1 serving

415.9 calories

26.2 g protein

30.3 g fat

0.6 g fiber

7.8 g net carbs 

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