SALMON IN HONEY
MUSTARD GARLIC SAUCE
A little savory, a little salty, a little sour and a
little sweet – the perfect flavors for a beautiful salmon. This is my top
favorite way to prepare a whole salmon.
Delicious!
2.6 lbs fresh
whole salmon (1.2 kg)
2 tsp salt (10 mL)
1/2 tsp black
pepper (2 mL)
Honey Mustard Sauce:
3 tbsp butter (45 mL)
2 tsp crushed garlic (10 mL)
3 tbsp sugar-free honey substitute (45 mL)
(check Walmart or Amazon online)
(check Walmart or Amazon online)
2 tsp mustard (10 mL)
1 tsp lemon juice (5 mL)
1 tsp dried parsley (5 mL)
Preheat
the oven to 375°F (190°C).
Line
a large baking tray with parchment paper.
Spray baking tray with nonstick cooking spray to help the parchment
stick.
In
nonstick frying pan, stir-fry garlic in butter until turning golden. Remove from heat and stir in honey, mustard, lemon
juice and parsley. Using a pastry brush
spread the mixture evenly over the top of the salmon. Bake salmon uncovered about 18 minutes, or
until tender.
Yield: 8 servings
1
serving
256.8
calories
36.3
g protein
12.3
g fat
0.1 g fiber
0.4
g net carbs
[Sneak a Peek: CLICK on any Cookbook cover below to view all the Photos/Recipes inside]
