Posts

Old 51 and Young 51 - What Do These Women Do Differently?

Further Evidence that Oats Can Lower Cholesterol

Still Counting Calories?

Yogurt Whipped Topping and Trifle (not gluten-free)

The Virtues of My Splendid Gluten-Free and Low-Carb Bake Mix

Bob's Red Mill Certified Gluten Free Oat Flour

Good News Re Splendid Gluten-Free Low-Carb Bake Mix

CREPES WITH STRAWBERRY SAUCE

CHOCOLATE AFTER DINNER MINT LOG

Banana Walnut Bread (GF)

CHOCOLATE CHIP SCONE COOKIES

Talking about Healthy Fats....

Smoke Point of Various Fats

Coconut Sultana Cookies (GF)

*Curried Walnuts* (GF)

*Stuffed Eggs and Bobotie*

*Ham Roll-Ups* (GF)

*Mexican Tortilla Roll-Ups*

My Family's Fourth of July Picnic Story in Pics